Foods to manage oily skin and prevent pimples

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Rich in omega-3 fatty acids to regulate oil production and reduce inflammation.

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Packed with antioxidants to detoxify and promote clear skin.

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Absorbs excess oil and soothes irritated skin when used in masks.

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High in antioxidants that combat free radicals and support skin health.

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Contains catechins that help control sebum production and fight acne-causing bacteria.

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Provides essential fatty acids to hydrate skin and balance oil levels.

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Anti-inflammatory properties aid in reducing oiliness and preventing breakouts.

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Ways to use garlic for weight loss

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