By Sagar Kumar

7 foods to eat during low blood sugar level

Opt for fruits like apples, oranges, or berries for a quick natural sugar boost.

Fresh Fruit

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Pair with cheese or nut butter for a balanced snack.

Whole Grain Crackers

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High in protein, it helps stabilize blood sugar levels.

Greek Yogurt

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Almonds, walnuts, or peanuts offer protein and healthy fats for sustained energy.


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Carrots, cucumber, or bell peppers with hummus provide a satisfying snack.

Hummus and Veggies

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Packed with protein, they're a nutritious option to keep blood sugar stable.

Hard-Boiled Eggs

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Rich in protein and low in carbs, it's a filling choice to prevent blood sugar dips.

Cottage Cheese

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Seven evening snack ideas for a week